About John
NASM Certified Personal Trainer
John Xenakis knows firsthand what it takes to make a major physical transformation. After losing 106 pounds in 52 weeks and dropping from over 40% body fat to about 11%, John now specializes in helping men who want to lose 50 pounds or more transform their bodies while maintaining—and even building—muscle.
John’s coaching goes beyond simply putting you through workouts. His approach combines one-on-one personal training, customized nutrition coaching, habit development, and daily accountability to help you build a stronger, leaner body while developing habits you can maintain for life.
If you’ve struggled with your weight for years, have a significant amount of fat to lose, or simply don’t know how to get from where you are now to where you want to be, John can give you the structure, strategy, and accountability to get there.
Ask about John’s Six-Month Body Transformation Program for clients looking to lose 50+ pounds while building strength and preserving muscle.
Disclaimer: Please consult your physician before beginning any exercise or nutrition program, especially if you have a medical condition, injury, or are taking prescribed medication.
Pricing
Coaching is customized based on your goals, needs, training frequency, and desired level of support. Multiple training and coaching packages are available, from personal training to comprehensive transformation coaching.